FRIIIIIIIDAY! Whatcha eating/doing today?

B:Coffee Protein shake
L: Power crunch bar
S: Blueberries
D: greek yougurt ith PB, and SF cheesecake pudding topped wih Fiber one
S: Smartfood Popcorn

Tonight I am off to Khol's sans kiddo's to return a dress I bought for a wedding I am going to tomorrow. I bought a Medium and I need a small. Plus, my in-laws gave me a gift card to there.

Love me this Friday. Just a good day, doncha know?

B: protein bar/banana
L: lo carb tortilla/LC Cheese/turkey pepperoni
S: string cheese/pistachios
D: boca something or other....I'll figure it out later

Got lots to do this evening, and I need to go to the gym too. I think maybe swimming might be it for me tonight. Nothing to taxing, but a good overall workout. Plan on some hiking, kayaking and gardening this weekend....and definitely relaxing, I'm going to fit that in there too!

Who wasn't here this morning and is just now checking in because they spent the entire day ROCKING the water park? That would be ME!!
I took my almost 17yr old nephew, my 14yr old nephew, his friend to the water park and met my sister, her post-WLS friend, my friend from work and her 2 grandsons!! The very first slide my 17yr old nephew J went with me on a double tube. When we got to the top of the stairs I almost had a panic attack thinking it was a big mistake, I'd never fit in the tube, we were going to get stuck because of how big I was..... so when I sat comfortably in the front part of the tube I turned to my nephew behind me and said "I FIT!!" and then whooped all the way down the slide. I was afraid it embarassed him, but he was laughing hysterically.

B1 - mint cookie / skim milk
B2 - ww waffle, peanut butter, blueberries
L - P28 w/ peanut butter; alfalfa sprouts, lc cheese
S - PURE protein
D - P28, turkey bacon, tomato, 1/2Tbs reg mayo; egg fried in pam