What's for dinner - Tuesday!

 Nothing for me just yet. I just ate a small apple. Apples are magical in that they erase hunger instantaneously. No waiting in line to pass go. Nope!

But when I do get to dinner I haz NO idea what I'm having. The fridge is looking a little bit...bare.

I always have stuff to make chili though and that'd serve as a good lunch the rest of the week too. Or I could thaw and pan fry some tilapia in Cajun spices. There is a multitude you can do with the little bits from your fridge...I just gotta do it.

Anyhoo here's what I had today:

1. A swig of Hood Calorie Countdown chocolate milk
2. A Click Frappe
3. Shrimp 'n Eggs
4. An apple

So...now that we're through my boring day...what's on YOUR plate?

Probably some bean soup. I didn't eat enough today, 1/2 of a protein shake, and about 2 oz of tuna. No appetite today.

Tough love time!

If no appetite = nauseous and don't want to eat, that's one thing.

But simply having no appetite is NOT an excuse to not eat. Your body needs food regardless of how you feel. So eat (or drink) a sufficient amount of calories to nourish your body.

Ask Paul...I can be relentless with this.

Salmon and sweet potato fries. 4oz total. 

Rough food day.  We are moving. Nothing in the fridge~~Started out ok with:

Pure Protein RTD shake
Piece of 45 cal toast
Justin's Almond butter (on toast) ton of calories for a small amount, but wasnt in the mood for PB2
Lunch- 1/2 mushroom quesidilla from local Mexican place
Dinner- Wendy's 1/2 chicken almond berry salad.

Snack- Kashi fiber bar

I am ready for this move to be over so I can stock the fridge again. AND I am out of Quest Bars!!!! AGRH!!!  I thought I had auto-ordered them but nope, I didnt.   

Practicing for our support groups pot luck, I made 24 mini quiche bites - 12 ham/cheese and 12 roast beef/cheese. Only tried a couple before I found out how much my wife liked them, lol. Only 30 cal, 4g protein, 1.5 fat,

Save me some...............quiche bites sounds good!  Hey, we have the same surgery date! 

I never have ANY clue what will end up on my plate.

 Stuck in bed for the week since my fall on Saturday and not very hungry today.  

Breakfast:
banana protein shake with milk and PB2 and a dash of toasted mashmallow sugar free syrup

Snack:
sugar free homemade latte

Lunch:
a couple of ravioli with some fresh basil and goat cheese...couple of tortilla chips with some guacamole

Dinner
Roasting a chipolte pork tenderloin over roasted sweet and purple potatoes, onions, zuchinni and green beans and I poured a little white wine over with some fresh thyme

Enjoy your evening.

Lisa

we are having blue cheese burgers
,, made with laughing cow blue cheese and prob a salad now that I can have them with dressing made with 0%FAGE yogurt and ranch dressing mix