What's for dinner - Monday!
I'm really having a lot of trouble remembering to eat. I used to have this problem pre-op, but my stomach was there to remind me that I was hungry, now that I don't feel hunger I'm constantly forgetting meals and it's slowing down my loss.
B: Tuna on cucumber slices with gouda cheese and pickle (four)
L: Roasted turkey breast wish swiss
S: Gouda and hummus on cucumber slices
I've been drinking SF Peach Tea, and I also have most of my iced venti dirty soy chai as a pick-me-up when I need it.
However I'm currently working my way through hour 2 of a probable 5 hour cooking time on a rack of memphis-style ribs. Stater Bros had a sale on spareribs so I cut them down into a St. Louis rack and put on a great rub!
B: Tuna on cucumber slices with gouda cheese and pickle (four)
L: Roasted turkey breast wish swiss
S: Gouda and hummus on cucumber slices
I've been drinking SF Peach Tea, and I also have most of my iced venti dirty soy chai as a pick-me-up when I need it.
However I'm currently working my way through hour 2 of a probable 5 hour cooking time on a rack of memphis-style ribs. Stater Bros had a sale on spareribs so I cut them down into a St. Louis rack and put on a great rub!
Okay, so let's talk about what I had for dinner because I *really* do not want to!
Started out good. Post yoga & shower I ate about 1/2 cup of chicken chili. Then I had a dessert plate of tortilla chips and cheese and salsa. Oh, about an hour later I had a nsa fudge bar. Followed by a protein bar, followed by some cinnamon roasted almonds, followed by a Larabar.
I'm sure there was something else I'm blanking out on. I didn't log.
It was ridiculous. This was from 7:30pm - midnight. I could have eaten more. I was grazing. And it was completely unneccesary.
Started out good. Post yoga & shower I ate about 1/2 cup of chicken chili. Then I had a dessert plate of tortilla chips and cheese and salsa. Oh, about an hour later I had a nsa fudge bar. Followed by a protein bar, followed by some cinnamon roasted almonds, followed by a Larabar.
I'm sure there was something else I'm blanking out on. I didn't log.
It was ridiculous. This was from 7:30pm - midnight. I could have eaten more. I was grazing. And it was completely unneccesary.
Yeah, I'm with you on the grazing last night!
Let's see, from the time I got home from work at 5:00, I had:
jalapeno cheetos (from the bag, not measured, hopefully not much more than 1 serving...), a chicken kabob, chips & salsa (again, eaten right from the bag), a popsicle, another popsicle, a slice of cinnamon toast with butter, and a poptart. What an unnecessary carb-fest!
Let's see, from the time I got home from work at 5:00, I had:
jalapeno cheetos (from the bag, not measured, hopefully not much more than 1 serving...), a chicken kabob, chips & salsa (again, eaten right from the bag), a popsicle, another popsicle, a slice of cinnamon toast with butter, and a poptart. What an unnecessary carb-fest!