Whatcha eating/doing today? Manic Monday...
Today's eats
B: Protein Shake
L - Turkey Breast lunch meat, jalepeno laced cheese, cucs and tomato on a ryvita cracker.
AS - Ryvita cracker and 2 laughing cow
S- Probably out tonight as it is dinner and movie night with the guy i'm dating.
Likely no evening snack, unless I have unbuttered popcorn at the movies.
That's it so far...anything could change
Breakfast - small slice of egg & sausage casserole, berries & marscapone
Snacks - raspberry Chobani and a tiny sliver of chocolate cake
Lunch - Lean Cuisine sesame chicken
Snacks - beef jerkey, cottage cheese, banana
Dinner - will be chicken + veggies kabob cooked in the oven 'cause our grill isn't working :(
OH MY GOD I'M GETTING MARRIED ON SATURDAY!
Thank heavens it's just us, our parents, and my brother and sister-in-law. I have a whole new respect for people who plan big weddings! I can't imagine how overwhelmed I'd feel if I had to think about so many guests.
Food/exercise-wise, we're trying to not buy groceries since we're going out of town soon.
No breakfast today: Monday is a fasted work out day. So just black coffee for now. I did 30 min. on the elliptical at 7.7mph, leg lifts, tricep dips, and will weight lift tonight after I've had something to eat.
Lunch: 4 oz. turkey breast and 1 oz. whole wheat bread. Some raw green peppers and tomato on the side.
Dinner: I don't know yet. Maybe just tuna salad and avocado on the whole wheat bread I got at the farmer's market and more raw vegetables. Or ricotta waffles and scrambled eggs. Those sound good.
Snack: Cherries from the farmer's market. Possibly some almond-coconut milk and banana ice cream if I feel like making it.
I need to keep it light today as I went a little overboard yesterday.
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
Where have you been?
How are you doing?
It's been forever!!!!!!!!!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I'm doing pretty well. Getting married this weekend! Oddly enough, he was the first friend to check up on me when I came home from the hospital after my RNY. 5 months later we started dating and the rest is history. Hope you're well too!
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
Pre-breakfast was iced coffee with milk
Breakfast was Greek yogurt with cherries and pistachios
Tropical punch protein shake as I was driving to hobby lobby for more supplies then a stop at Starbucks for an iced coffee
Snack will be cottage cheese with a couple chunks of canteloupe
Dinner will be either porkchops and cabbage or leftover ribeye depends on how hungry the hubs is and if we take the boat out for an afternoon on the river.
Hope ya'll have a wonderful day!!!
on 6/18/12 4:39 am
(damn capslock, sorry)
Lunch was at the mall. Daughter and I had Chick Fil-A, and I ordered the three piece strips. I ate one. That breading is a killer. No good at all. Ow. I had to order an iced tea to help everything go down, or I would have spent my day in some mucho pain. It didn't feel stuck, exactly, it just felt...I don't know, like it was struggling. And I chewed it really well. Won't be doing that again. But after a few sips of tea, it went away and I feel fine. Just a bit hungry.
So lunch when I got home was a big bowl of sirloin and veggie soup.
Dinner will be the rest of this huge salad I got. I ate half of it yesterday and saved the rest for tonight.
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
I CAN eat an entire Chargrilled Salad (which, to be fair, is like 250 calories without dressing) or a half a spicy cool wrap (and the other half too if I ditch the wrapper). And that doesn't leave me feeling overfull...just comfortably satisfied.
I never get the fried stuff though. Me + grease = unhappy.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!