A nice alternative to a cracker...

Eliza55
on 6/15/12 6:36 am - PA
Nik -

That looks great.  I used to put small apple bits in my Tuna Salad, so this fits right in with my taste buds.

I'll have to start working more with TVP.
Eliza
Consult:239   SW:217  1mo:195  2mo:182  3mo:169   6mo:139  9mo GOAL CW: +2 from underweight
  
Cleopatra_Nik
on 6/15/12 6:40 am - Baltimore, MD
 Even with regular tuna this is great!

TVP just bumps up the protein a smidge.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

wendydettmer
on 6/15/12 6:46 am - Rochester, NY
i love the idea of using a granny smith! I don't usually use them unless i'm baking (which i'm not doing now anyway), but it would make things more savory.

Follow my vegan transition at www.bariatricvegan.com
HW:288    CW:146.4   GW: 140    RNY: 12/22/11  

      

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