What are you eating/doing today? Saturday!
Got up and did a 1/2 hour pilates class and a one hour vinyasa yoga class, then did some upper body strength training. Was feeling wierd and not quite right, yep and now have cramps too. Fun, fun stuff!
Then my niece called and wanted to know if I wanted to go hiking. Sure, so we climbed a local mountain and did some power walking when we ended up at the wrong trail head!
B: choc shake
L: tuna sandwich, honey mustard pretzels
S: Quest protein bar
S: ice cream sandwich
D: chicken, brown rice, veggies
S: popcorn, cheese/pepperoni
Great day. Tommorrow lawn work, kayaking, and relaxing. WooHoo...love the weekends.
Then my niece called and wanted to know if I wanted to go hiking. Sure, so we climbed a local mountain and did some power walking when we ended up at the wrong trail head!
B: choc shake
L: tuna sandwich, honey mustard pretzels
S: Quest protein bar
S: ice cream sandwich
D: chicken, brown rice, veggies
S: popcorn, cheese/pepperoni
Great day. Tommorrow lawn work, kayaking, and relaxing. WooHoo...love the weekends.
"Just keep swimming." ~ Dorrie
Breakfast- 1 hashbrown from McDonalds
Lunch- cesear salad with shrimp
Dinner- grilled salmon with crab imperial
I usually do 2 one hour Zumba classes on Saturday mornings but today I took my darling duo to the zoo. I walked up and down hills pushing a double stroller with two 30+ pound girls for 2 1/2 hours.
Lunch- cesear salad with shrimp
Dinner- grilled salmon with crab imperial
I usually do 2 one hour Zumba classes on Saturday mornings but today I took my darling duo to the zoo. I walked up and down hills pushing a double stroller with two 30+ pound girls for 2 1/2 hours.
Nice lazy day today.
Breakfast: Quest cinnamon bun protein bar
later: PB Click
Late lunch - early dinner
finally found a place to have crab by the dozen...my husband and I split half a dozen Maryland crabs...I had two with a couple of steamed mussels
Snack: sugar free cinnamon dolce latte
late snack during hockey game:
celery with peanut butter
a few too many spicy potato chips
a few bits of a brownie
Have a great weekend.
Lisa
Breakfast: Quest cinnamon bun protein bar
later: PB Click
Late lunch - early dinner
finally found a place to have crab by the dozen...my husband and I split half a dozen Maryland crabs...I had two with a couple of steamed mussels
Snack: sugar free cinnamon dolce latte
late snack during hockey game:
celery with peanut butter
a few too many spicy potato chips
a few bits of a brownie
Have a great weekend.
Lisa
Having another Bottomless Pouch day.
I just want to eat and eat and eat. God, it won't let up!
Jimmy Deans D-Lite bowl - eggs, turkey sausage, cheese, potatoes
Four squares of cheese pizza
1 slice zucchini cake with lemon glaze
Peanut butter and jelly sandwich on low carb toast
4 chipotle pita chips
No sugar added Blueberry Popsicle
6 Ritz crackers with 3/4 cup tuna salad
Atkins mudslide bar
Just craziness. So much food today. And if I don't go to bed soon, I'll want to eat more.
I just want to eat and eat and eat. God, it won't let up!
Jimmy Deans D-Lite bowl - eggs, turkey sausage, cheese, potatoes
Four squares of cheese pizza
1 slice zucchini cake with lemon glaze
Peanut butter and jelly sandwich on low carb toast
4 chipotle pita chips
No sugar added Blueberry Popsicle
6 Ritz crackers with 3/4 cup tuna salad
Atkins mudslide bar
Just craziness. So much food today. And if I don't go to bed soon, I'll want to eat more.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
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