What are you eating/doing today? Friday!
Good Morning Everyone!
My stall has FINALLY broken!!! I feel like streaking around the block in celebration, but considering I'm a slow runner, I'd prob end up in jail so I will resist the urge...I did however do a cart wheel on my front lawn!
My eats today
B: protein frapp
L: Indian style turkey burger w/ 100 calorie sandwhich Thin (BTW, Nik I need to send you this reciepe, it is AWESOME)
S1: greek yogurt
S2: 1/2 protein bar
D: Indian style turkey burger w/ 100 calorie sandwhich Thin
S3: greek yogurt and fruit
My stall has FINALLY broken!!! I feel like streaking around the block in celebration, but considering I'm a slow runner, I'd prob end up in jail so I will resist the urge...I did however do a cart wheel on my front lawn!
My eats today
B: protein frapp
L: Indian style turkey burger w/ 100 calorie sandwhich Thin (BTW, Nik I need to send you this reciepe, it is AWESOME)
S1: greek yogurt
S2: 1/2 protein bar
D: Indian style turkey burger w/ 100 calorie sandwhich Thin
S3: greek yogurt and fruit
HW & SW: 363 Surgery date: 8/22/11 
No matter how slow you are you are faster than the person with their ass planted on the couch!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
I am anxiously awaiting the arrival of my Click protein in the mail.....you weren't kidding- ADDICTING!
I have a long day a ehad of me- heading to the Red Sox tonight and I am allowing myself a Fenway Frank so I am keeping that in mind w/ my food choices today.
Breakfast- Protein shake
Lunch- no clue- probably yogurt and a peach- that was my lunch yesterday and it was YUMMY!!
Snack- most likely a protein bar so I am not tempted by the crap at the park
Dinner- Fenway Frank- not sure what they do to them but they are YUMMY!
Snack- depending on how my days goes maybe another protein shake?
I have a long day a ehad of me- heading to the Red Sox tonight and I am allowing myself a Fenway Frank so I am keeping that in mind w/ my food choices today.
Breakfast- Protein shake
Lunch- no clue- probably yogurt and a peach- that was my lunch yesterday and it was YUMMY!!
Snack- most likely a protein bar so I am not tempted by the crap at the park
Dinner- Fenway Frank- not sure what they do to them but they are YUMMY!
Snack- depending on how my days goes maybe another protein shake?
breakfast - Greek yogurt with fresh raspberries
snack - strips of bell peppers with hummus
lunch - protein shake (not sure what kind, I just got some new stuff delivered this morning and I can't decide what to try first)
snack - I'm thinking roasted chickpeas
dinner - maybe more bell peppers and hummus, I'm loving that lately
snack - protein bar maybe?
snack - strips of bell peppers with hummus
lunch - protein shake (not sure what kind, I just got some new stuff delivered this morning and I can't decide what to try first)
snack - I'm thinking roasted chickpeas
dinner - maybe more bell peppers and hummus, I'm loving that lately
snack - protein bar maybe?
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Hi Nikki
I am glad you are enjoying your new home ande the lake near your house. We love our new house...it is so peaceful with wonderful places to walk and lots of wildlife...we see deer every day.
We are off today and taking our dogs to a new vet soon and check out their boarding facility since we are going to a concert in Virginia at the end of the month. One of the many things I don't like about moving is finding all new Dr.'s, etc.
So far just a homemade sugar free latte and half a coconut cashew Quest protein bar.
Later I will have a iced Click protein shake with extra espresso powder added.
For dinner I am planning on a herb roasted pork tendeloin with a lemon dijon sauce with sauteed baby zucchini and maybe a couple of tortellini.
Enjoy your weekend.
Lisa
I am glad you are enjoying your new home ande the lake near your house. We love our new house...it is so peaceful with wonderful places to walk and lots of wildlife...we see deer every day.
We are off today and taking our dogs to a new vet soon and check out their boarding facility since we are going to a concert in Virginia at the end of the month. One of the many things I don't like about moving is finding all new Dr.'s, etc.
So far just a homemade sugar free latte and half a coconut cashew Quest protein bar.
Later I will have a iced Click protein shake with extra espresso powder added.
For dinner I am planning on a herb roasted pork tendeloin with a lemon dijon sauce with sauteed baby zucchini and maybe a couple of tortellini.
Enjoy your weekend.
Lisa
Most Active
Recent Topics
