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Milk and losing weight

exohexoh
on 6/4/12 6:49 am - West Chester, PA
 i drink 1% milk regularly, and eat a good amount of cheese. am down about 100 lbs

                                                                       <3 jen <3

               

                                    <3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

                                      RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

BWB
on 6/4/12 6:56 am
I drink a lot of water and don't think about milk but I do like hot chocolate and steamed milk in the winter. Oh yes, there is my protein drink ever now and then.
               
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