daily vitamin check in

poet_kelly
on 5/18/12 10:13 am - OH
Got yours in?

I totally forgot my morning meds and vitamins.  I don't know how that happened.  I have a routine in the morning.  I get up, make a cup of tea, take my omeprazole, drink my tea, then take meds and vites, then eat my protein bar.  Somehow this morning I missed the meds/vites part.

I did not realize it until dinner time when I went to take my afternoon meds and vitamins and saw the morning ones were still there.  At that point I decided not to try to play catch up.  So I've had two doses of calcium citrate, one multi, my magnesium oxide, and my B12 shot so far.  And I will get my iron and C before bed.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Debbie A.
on 5/18/12 10:20 am - Aurora, OH
 Just need to take my iron and C
        
SarinaHaas
on 5/18/12 10:52 am - NY
RNY on 02/28/12
I have one dose of calcium left. I do pretty decently during the week, but the weekends are rough for me, so tomorrow will be hit or miss.
LJ1972
on 5/18/12 11:19 am - FL
all in except iron, which is awesome for a friday (off work)
illinois Gama D.
on 5/18/12 11:30 am
Nope, didn't even come close , Today  our daughter had  c-section and we have a new granddaughter, ohhhhhhh she is a beauty, we have her son 18months old so we are busy1 HOPE TO DO BETTER ON VITAMINS TOMORROW,:)

Rny 2003

come join the new R&R 3.0, where the fun is:)

 

 

 

 

 

 

 

 

 

 

 

BugdocMom
on 5/18/12 4:25 pm - CA
CONGRATULATIONS!!! Best excuse for missing your vitamins I have heard in a while!! Tomorrow is another day...
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