daily vitamin check in
Got yours in?
I totally forgot my morning meds and vitamins. I don't know how that happened. I have a routine in the morning. I get up, make a cup of tea, take my omeprazole, drink my tea, then take meds and vites, then eat my protein bar. Somehow this morning I missed the meds/vites part.
I did not realize it until dinner time when I went to take my afternoon meds and vitamins and saw the morning ones were still there. At that point I decided not to try to play catch up. So I've had two doses of calcium citrate, one multi, my magnesium oxide, and my B12 shot so far. And I will get my iron and C before bed.
I totally forgot my morning meds and vitamins. I don't know how that happened. I have a routine in the morning. I get up, make a cup of tea, take my omeprazole, drink my tea, then take meds and vites, then eat my protein bar. Somehow this morning I missed the meds/vites part.
I did not realize it until dinner time when I went to take my afternoon meds and vitamins and saw the morning ones were still there. At that point I decided not to try to play catch up. So I've had two doses of calcium citrate, one multi, my magnesium oxide, and my B12 shot so far. And I will get my iron and C before bed.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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