raspberry cappuccino protein shake, yummmy
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I order my Syntrax Nectar from vitalady.com but you can get it other places too. You can order a sample from vitalady to make sure you like it before you order a big tub of it.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Thanks so much, it sounds wonderful.
It's been a while since I have been on here.
You have helped me in the past too, my weight is down 80 lbs. I have some slow times but it has gradually come off. I am always looking for different things to eat or drink to get in my vitamins or protein though....thanks again.
That's not really why I started buying raw milk, though. I wanted to buy milk from a local farm, from cows that were treated humanely. I wanted to buy eggs the same way. Small farms that sell milk typically sell it raw, not pasteurized. I could pasteurize it myself if I wanted to, but after reading about the benefits of raw milk, and the reasons why pasteurization was introduced in the first place, decided this milk does not need to be pasteurized.
Milk that comes from huge dairy farms where hundred of cows are confined in tiny stalls and the cows are often sick and conditions are very unsanitary should absolutely be pasteurized, it is likely to be full of nasty germs. Milk that comes from healthy cows that spend most of their time out in a pasture and the rest of their time in nice clean barns most likely does not need to be pasteurized.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
