Paul, I think I found the perfect book about running...

Cleopatra_Nik
on 5/10/12 11:02 pm - Baltimore, MD

Running SUCKS! How to Run for Fast Weight Loss - For Busy Women Who HATE Running 

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Paul C.
on 5/10/12 11:11 pm - Cumming, GA
 
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
Brittany M.
on 5/11/12 5:44 am
Now that's my kind of book!  LOL
    
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