What are you doing/eating today? Friday!

  Out of coffee ...yikes I keep emergency K-cups hidden in the pantry for just such horrors. 

Depressed.  Pretty much sums up how I've been feeling lately, but today the feeling is overwhelming.  Good thing I start seeing a counselor on Monday. 

Food:
Breakfast - half a Quest bar, greek yogurt & 3 strawberries
Lunch - Healthy Choice balsamic chicken
Snacks - sugar free pudding cup and another Quest bar
Dinner - planning to make homemade "hot pockets"
Snack - half of a PB cookie from local bakery - depression = baked goods

I heart Fridays!

B - kashi go lean/ skim milk/ turkey sausage
L- jerky/cheese turkey roll ups
S apple
D- chili, pickles, ww crackers
S - quest protein bar

Yoga in the am, then spending the day in the garden and prepping for mother's for Mother day brunch and piano recital on Sunday.