So...back to what you are eating....for dinner!
Glad this day is drawing to a close. Hope you got the matress ok Nik! I hate moving.
Wake-up:FF latte
B: Protein waffle with tbsp of PB
L:last of meatsagna; greek yogurt with strawberries and a pack of splenda
S:Quest bar
D:Insides of half a mushroom cheese steak with fried onions, toss the bun. 3 of DH's FF's.
Now...do I do the leftover cheesesteak for lunch or breakfast tomorrow? Hmmm....decisions, decisions.
Wake-up:FF latte
B: Protein waffle with tbsp of PB
L:last of meatsagna; greek yogurt with strawberries and a pack of splenda
S:Quest bar
D:Insides of half a mushroom cheese steak with fried onions, toss the bun. 3 of DH's FF's.
Now...do I do the leftover cheesesteak for lunch or breakfast tomorrow? Hmmm....decisions, decisions.
check out www.bariatricfoodie.com and www.theworldaccordingtoeggface.com .... tons of ideas
happy_baker
on 5/9/12 12:03 pm
on 5/9/12 12:03 pm
RNY on 02/15/12
Meh, I'm not hungry today, just really thirsty. I had about 1/2 a cup of "ham" salad.
Just trying to focus on chugging back as much fluid as possible. Got a totally kick-butt workout in today, so I desperately need to rehydrate.
Just trying to focus on chugging back as much fluid as possible. Got a totally kick-butt workout in today, so I desperately need to rehydrate.
_._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._.
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
RNY on 01/02/12
had an incredibly long and busy day! so happy to finally sit and just relax *sorta ish*
b-fage, chia, flax 5 raspberries SF carmel
L- arbys roast beef *meat only, i dont do bread*
S-coffee and a string cheese *not together obviously*
S2- 1/2 quest protein bar in apple pie NOMMM
D- 1/2 grilled turkey brat and 4 oz spaghetti squash
s- 12.1 oz skim
and now im full and uncomfortable... my stomach hates me lately :/ ulcer maybe? probably need to stop eating so much dang spicy crap... anywho have a good nite all!
b-fage, chia, flax 5 raspberries SF carmel
L- arbys roast beef *meat only, i dont do bread*
S-coffee and a string cheese *not together obviously*
S2- 1/2 quest protein bar in apple pie NOMMM
D- 1/2 grilled turkey brat and 4 oz spaghetti squash
s- 12.1 oz skim
and now im full and uncomfortable... my stomach hates me lately :/ ulcer maybe? probably need to stop eating so much dang spicy crap... anywho have a good nite all!