I am in love....
Remenber that Yogurt has natural occuring sugars. You can look at the plain vanilla and compare it to the fruit added ones and the difference would be a rough estimate of how much sugar comes from the fruit. In addition to the yogurt the fruit itself will have natural sugars in it so not all of the sugar in it is added sugar.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
I frequently eat Chobani even though the sugar is high it doesn't bother me and I'm a dumper on some levels of sugar or sugar alcohol.
Sometimes I prefer the Chobani Champions they are smaller and obviously less natural sugar.
Although plain is great and just add fresh fruit or sf syrup is better I also love this product and their company.
Sometimes I prefer the Chobani Champions they are smaller and obviously less natural sugar.
Although plain is great and just add fresh fruit or sf syrup is better I also love this product and their company.
Nothing tastes as good as skinny will feel. 
According to the nutritional facts the Plain 0% has 7g of sugar, the vanilla has 13. The fruit ones appear to have 18-21 grams of sugar you can figure 7 grams of this is from the yogurt itself leaving about 11-14 grams coming from the fruit mix with possibly a couple being from the fruit.
I am extremely sensitive to sugars and depending on the type of sugar I will get hammered by No Sugar added products versus Sugar Free, but in other sugar types I am fine Maldextrose I can handle 25g no problems and often do up to 50g an hour when doing an endurance event. Honey I can eat all day long and not get sick, but refined and proccessed sugar I am toast at about 15g.
Calorie wise the fruit is giving you only an additional 40 or so calories.
http://chobani.com/products/c/nonfat/
I am extremely sensitive to sugars and depending on the type of sugar I will get hammered by No Sugar added products versus Sugar Free, but in other sugar types I am fine Maldextrose I can handle 25g no problems and often do up to 50g an hour when doing an endurance event. Honey I can eat all day long and not get sick, but refined and proccessed sugar I am toast at about 15g.
Calorie wise the fruit is giving you only an additional 40 or so calories.
http://chobani.com/products/c/nonfat/
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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