daily vitamin check in
Got yours in for the day?
I need one more dose of calcium citrate - taking it right now - and then my iron and C at bedtime.
I need one more dose of calcium citrate - taking it right now - and then my iron and C at bedtime.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
you just reminded me to take my iron ... if I can hang 2 more hrs then I'll take another calcium ... the granddaughter is just starting cupcakes for school so I might make it
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.
Most Active
Recent Topics