What's for dinner - Monday!
(deactivated member)
on 5/7/12 7:48 am - waukesha, WI
on 5/7/12 7:48 am - waukesha, WI
B- protein drink......protein, instant decaf, organic coco, stevia and some ice with super green and spirelina
L- greek yogurt dip with cucumbers, 2 turkey meet balls (2 oz), aspargus spears.
S- ginger candy, 2grams of sugar.
D protein drink-- protein, pb2., almond/cocnut milk.
Stomach is kind of funky. I think I might be sick! A old fashion kind of sick.........like the flu.
Cut the crap and eat something or I will force feed you pork rinds when I see you in October.
'Nuff said.
'Nuff said.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
So I did eat some.
Just remember yesterday was a very wierd day for me. I was NPO Starting at Midnight Sunday until after the medical test at the Hospital which I got home from at about 3pm. I was fighting dehydration from the previous days race but because of the drug they gave me for the test I felt like total crap.
Drinking and eating both became a chore I just really didn't have the energy for. at about 5:30 I ate a couple scrambled eggs and around 7 I shared some yogurt with my baby girl. I ended up eating some sloppy joe meat with cheese for dinner and then some protein bars before I went to bed.
They were able to induce the dizzy episodes but there was no significant change in BP or heart activity so the test was a negative, I kind of felt it would go this way as I never thought it was a heart issue. I can go all day with my HR sitting in the 140-175 range and feel great, Heck I did it sunday morning. Issue is when my HR is in the resting zone 50s and my BP is lower
Just remember yesterday was a very wierd day for me. I was NPO Starting at Midnight Sunday until after the medical test at the Hospital which I got home from at about 3pm. I was fighting dehydration from the previous days race but because of the drug they gave me for the test I felt like total crap.
Drinking and eating both became a chore I just really didn't have the energy for. at about 5:30 I ate a couple scrambled eggs and around 7 I shared some yogurt with my baby girl. I ended up eating some sloppy joe meat with cheese for dinner and then some protein bars before I went to bed.
They were able to induce the dizzy episodes but there was no significant change in BP or heart activity so the test was a negative, I kind of felt it would go this way as I never thought it was a heart issue. I can go all day with my HR sitting in the 140-175 range and feel great, Heck I did it sunday morning. Issue is when my HR is in the resting zone 50s and my BP is lower
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Not so good day!-
B- Iced coffee, WITHOUT my protein added in.
L- Crispy Chicken salad (work went out for lunch today)
S- dry roasted peanuts
D- pork chop (FRIED), green beans, small biscuit w/SF peach preserves.
YIKES!!! gotta get back to recording on My Daily Plate- was so busy over the weekend I didn't have time.
B- Iced coffee, WITHOUT my protein added in.
L- Crispy Chicken salad (work went out for lunch today)
S- dry roasted peanuts
D- pork chop (FRIED), green beans, small biscuit w/SF peach preserves.
YIKES!!! gotta get back to recording on My Daily Plate- was so busy over the weekend I didn't have time.
HW- 297 SW- 280 GW- 178 LW- 184 CW- 190
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference...
WE CAN DO HARD THINGS!!!
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference...
WE CAN DO HARD THINGS!!!
I am still on vacation, my eating hasn't been too good since we eat out a lot!
B - 1 pancake - whole grain can't think of the name - w/ sf syrup, two scrambled eggs and one of. Turkey bacon
L - tuna melt less the bread with tomato and romaine lettuce
D - ? not sure yet, maybe a slice of ham with Colby jack cheese
S - either a Greek yogurt or sf chocolate pudding
B - 1 pancake - whole grain can't think of the name - w/ sf syrup, two scrambled eggs and one of. Turkey bacon
L - tuna melt less the bread with tomato and romaine lettuce
D - ? not sure yet, maybe a slice of ham with Colby jack cheese
S - either a Greek yogurt or sf chocolate pudding
Well my smoked chicken plans for tonight crashed and burned. Colleen had made an appointment for 2 kids haircuts at 4:00. Well we both forgot her car was in the shop and she won't drive my van. So I took the boys and had no time for the smoker.
We (kids) had homemade mac and cheese with turkey hot dogs and the fre****alian bread I bought to go with the chicken. I made octopus hots for the kids, anyone else make these.
We (kids) had homemade mac and cheese with turkey hot dogs and the fre****alian bread I bought to go with the chicken. I made octopus hots for the kids, anyone else make these.
Christopher
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