daily vitamin check in

poet_kelly
on 5/5/12 11:00 am - OH

I have everything in but my iron and C. Which I may still get in but maybe not because I may go to bed early. I just now took my last calcium and I'm not sure I'll stay awake for two more hours. I'm exhausted.

How about you?

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

LJ1972
on 5/5/12 11:06 am - FL

RNY on 08/16/11

I finally got around to my B12 injection today. Multis and calcium in, iron before bed

A. C
on 5/5/12 12:29 pm

RNY on 11/08/11

i *think* i actually got everything in today! WOOT!

i'm almost out of my stash of iron w/C that i bought from celebrate - anyone know if there is an iron w/C available @ walmart/cvs/etc that may be a little more affordable?

THANKS

HW: 376 SW: 354

poet_kelly
on 5/6/12 12:23 am - OH

RNY on 11/04/08

I use Sundown Perfect Iron which I get at Meijer but I'm pretty sure you can find it other places. It's cheap. It does not have C in it, but the iron with C from Celebrate does not actually have enough C in it to make a difference. In order for the C to help the iron absorb, you need 200 mg C for every 30 mg iron. You can buy cheap C any place that sells vitamins, though.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.