What's for dinner? Tuesday
B- homemade skim latte
L-Quest bar
S-roasted soy nuts and later.....0%Fage with sugarfree chocolate pudding and a touch of sugar free vanilla syrup
D- Chicken, walnut, current salad.
L-Quest bar
S-roasted soy nuts and later.....0%Fage with sugarfree chocolate pudding and a touch of sugar free vanilla syrup
D- Chicken, walnut, current salad.
Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!
My blog- www.NPRunner.blogspot.com
WOOOHOOO!! Congrats!!
I didn't eat much today at all. I had some cottage cheese for lunch. That was it. It has been a cuh-RAZY day.
I had dinner with friends. Made couscous pesto (I know!! I just ate the last of my previous batch!) with spinach and fontina chicken sausages and a green salad with blueberry goat cheese, pecans, red onion, ans dried cranberries. It was delish.
I'm going to have some 2% Fage for dessert. That'll bring me to about 50g of protein for the day. Not as much as I should have, but not a total fail.
I didn't eat much today at all. I had some cottage cheese for lunch. That was it. It has been a cuh-RAZY day.
I had dinner with friends. Made couscous pesto (I know!! I just ate the last of my previous batch!) with spinach and fontina chicken sausages and a green salad with blueberry goat cheese, pecans, red onion, ans dried cranberries. It was delish.
I'm going to have some 2% Fage for dessert. That'll bring me to about 50g of protein for the day. Not as much as I should have, but not a total fail.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
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