OT - Gym Therapy

Paul C.
on 5/1/12 6:03 am - Cumming, GA
Run & Bike  now to just get you swimming and we have the makings of a Triathlete!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
Cleopatra_Nik
on 5/1/12 8:47 am - Baltimore, MD
That'll be the day...

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

LJ1972
on 5/1/12 10:10 am - FL

DO IT NIK!!!!!  Register for this one in beautiful, sunny Florida.....sprint distances (600yd swim, 18mile bike 5k run)  sugar white beaches, emerald waters, and ME  (ok that last part could be a drawback lol )

http://www.santarosaislandtriathlon.com/

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH 
                              HW 353 SW 317 Original GW 180  Current Wt  170 
                               First 5k 59:18; 5k PR 32:06;  1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

                                        Pensacola Double Bridge Run 15k- 1:47:34
                                                  Three Sprint Triathlons

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