What's for dinner - Wednesday!
BUT this means I have to provide dinner. And there is little food in the house (spending down the fridge for the move).
Sooooo...gotta think of what I wanna do. Sigh. My GoWear says...I suck. I've only burned like 1,600 calories so far today. Boo.
Here's what else I had today:
1. Click Frapp
2. Ginormous garden salad with grilled chicken on top and Asian Sesame dressing
What's on your plate?
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Heading out in about an hour to go pick up a yellow Lab and a black/tan long haired dachshund a lady found last week and nobody has claimed them (no collars, no microchips/tattoos, posted fliers at vets, shelter, street). She is going to look for another week, but I am taking them home. May 10 they are getting microchipped in my name.
B - mint cookie protein / water (I was out of milk
)L - shrimp, peppers, laughing cow light cheese, strawberry
S - quest (one more nasty naturals down, 1 more to go)
D - tilapia, cheese, onions, fresh english peas
S - turkey pepperoni, laughing cow light cheese
Mixed veggies
later tonight might add 6 Kellog cracker chips...don' t like chips but I like to eat a 1/5th of a serving of these just for the crunch ... a serving is 30 and very low in sugar and fat .. I think my husband eats his serving and the rest of mine ... LOL ; I like to put chili in them too.
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.
Be content with what you have, for God has said, "Never
will I leave you; never will I forsake you." So say with
confidence, "The Lord is my helper; I will not be afraid."
SURGERY DATE 7/21/11
l - one whole egg and one egg white scrambled with 1/2 an orange
shake - protein hot chocolate on my way to the gym
d - experimenting with a chicken breast soup (okay same thing i make all the time just adding tomatoes)
s - i'm sure i'll have something tonight. not sure what. i met my protein so maybe a popcorn treat. but i went grocery shopping today so i have some choices....
did 30 mins on the bike and 20 on the elliptical.
<3 jen <3
<3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3
RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13
I had a scrambled egg, a fresh strawberry, a turkey meatball, and a few spoonfuls of couscous pesto. And a raspberry no-sugar-added popsicle for dessert.
I'm gonna have a Quest bar for dessert later, I think. I'm STILL short on protein and calories, though, even with all that. I had a three hour nap this afternoon, which means I missed my lunch.
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
