daily vitamin check in

poet_kelly
on 4/23/12 9:14 am - OH
I am not having a good vitamin day.  Partly because I slept a good part of the day, which I did because I have been having a terrible time sleeping at night the last couple nights.  Last night I was unable to fall asleep until about 5:00 am.  The night before, I had not slept at all.  So today I slept instead of taking vitamins.  I got one multi, one dose of calcium citrate and my vitamin A in.  that's it so far.  So I doubt I'm gonna get everything in today, unless I can't sleep again tonight and then maybe I'll be up long enough to get the rest in.  But I'm gonna go take my second multi and some calcium right now.

How about you?

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

illinois Gama D.
on 4/23/12 9:19 am
Not sleeping just plain sucks!! did you have your appointment with the new therapist today? wondering how it went for you?
poet_kelly
on 4/23/12 9:31 am - OH
Yeah, I had the appointment and it went well.  I like her.  I mean, it's hard to tell from the first session how helpful someone is going to be, and the first session is not exactly a "normal" session because first it's me asking a bunch of questions and then it's her asking for some basic information, but she seemed nice.  She asked me what things had been the most helpful with therapists in the past and what things were not helpful, which I thought were good questions and were actually things I have given a lot of thought to lately.  So I'm hopeful.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

illinois Gama D.
on 4/23/12 9:35 am
Good deal, glad to hear it went well, it is encouraging to hear  you are hopeful with her. :)Denise

Rny 2003

come join the new R&R 3.0, where the fun is:)

 

 

 

 

 

 

 

 

 

 

 

iisme
on 4/23/12 9:20 am
Busted!!  No calcium the past 2 days.   I have been taking the multivitamins and the B's though.  Thanks for the reminder. It IS so very important


10 pounds loss pre-op
LJ1972
on 4/23/12 9:38 am - FL
Glad things seem to be smooth with the new therapist! It is so important to "click" with someone you are allowing to go so deep with you.

I have both multis, 2 doses of calcium (will take my 3rd now) ... iron before bed. I ordered some calcet so I will have a little easier time remembering calcium, just have to adjust for the calories
exohexoh
on 4/23/12 10:30 am - West Chester, PA
 today will be the 4th day in a row i'm getting everything in. it may be a record. just have my last doses left, which i can actually take now....

                                                                       <3 jen <3

               

                                    <3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

                                      RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

Lilyvalley
on 4/23/12 10:35 am - CT
 So far, so good.  I just have my iron left which I take at bedtime.  
        
Kat Kat
on 4/23/12 10:49 am - AZ
I just have my bedtime doses left.

I'm glad things went well today. I always hate starting with a new therapist because of all the preliminary data that you have to go through before you can begin to work on the issue that brought you there in the first place.

Don't you have an appointment tomorrow for blood work?

            

poet_kelly
on 4/23/12 10:55 am - OH
I don't have an appt for blood work, I just have to go to the lab and an appt is not required.  You just show up.  But I am planning to do that tomorrow, yes.  Nik informed me if I did not, she would show up at my house and sing to me, but she is refusing to cook anything while she's here singing, so I guess I better get the blood drawn!

I agree, all the preliminary stuff takes up a lot of time and is just annoying, but I understand why it's important.  I think what I hate the most about starting with a new therapist is the fact that it takes a while to even figure out if it's a good match or not.  You can't just call them up and ask if they are an idiot, for instance.  If you could, you could save a lot of time.  And money.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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