daily vitamin check in
How are you doing with your vites today?
I need one more dose of calcium and my iron and C before bed. And I checked the mail today and got my Calcet creamy bites (guess they came yesterday but I didn't check the mail then) so I am looking forward to that last dose of calcium! They got here quick, too, I just ordered them a couple days ago.
I need one more dose of calcium and my iron and C before bed. And I checked the mail today and got my Calcet creamy bites (guess they came yesterday but I didn't check the mail then) so I am looking forward to that last dose of calcium! They got here quick, too, I just ordered them a couple days ago.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
From Celebrate. celebratevitamins.com.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
My partner was just diagnosed with acid reflux and her doc told her that talking calcium in the evening and before bed is really hard on your stomach. She hasn't had any WLS. I'd never heard this before and was thinking geez, we need to take our calcium doses about 2 hours apart, and because I take thyroid I wait in the morning before taking my multi which contains calcium, soooooo it makes it a challenge to make sure to get in all the supplements I need.
Lap band 03/09; revised to RNY 01/12
Read about my journey at www.journeyofafatwoman.wordpress.com
Read about my journey at www.journeyofafatwoman.wordpress.com
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