daily vitamin check in

poet_kelly
on 4/21/12 11:40 am - OH
got all yours in for the day?

I just need my iron and C before bed.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

A. C
on 4/21/12 12:02 pm
i haven't taken ANY today

*walks aways in remorse*

I WILL take my iron / c before bed!
    
HW: 376   SW: 354  
        
exohexoh
on 4/21/12 12:28 pm - West Chester, PA
 just my last calcium after 11:30. if my pill box is completely empty thursday night (when i filled it up this week) i get to buy myself a new nailpolish. seeing if some positive reinforcement works lol

                                                                       <3 jen <3

               

                                    <3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

                                      RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

poet_kelly
on 4/21/12 12:34 pm - OH
Good luck!  I always feel a little silly about it, but that sort of thing does work for me.  Umm, I actually had myself a little sticker chart thing for a while, like you would make for a little kid.  Whatever works, right?

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Scaura
on 4/21/12 1:08 pm - Fort Collins, CO
 I am a total nail polish junkie and that is a fantastic reward system!  Thanks for the wonderful suggestion; I am going to do it.

Laura
HW: 311  SW:264 (size 24)  CW: 174 (size 14)  Surgeon's Goal: 176 My GW: 149
Weight Loss Month 1: 20 pounds!  Weight Loss Month 2: 17 pounds!
Weight Loss Month 3: 12 pounds!  Weight Loss Month 4: 10 pounds!

Weight Loss Month 5: 12 pounds!  Weight Loss Month 6: 6 pounds!

Weight Loss Month 7: 6 pounds!   Weight Loss Month 8:

25 pound to my goal!

exohexoh
on 4/21/12 1:41 pm - West Chester, PA
 i am too, only problem is i'm a cosmetics snob so i'll only buy opi, orly, etc.

                                                                       <3 jen <3

               

                                    <3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

                                      RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

Scaura
on 4/21/12 2:11 pm - Fort Collins, CO
 I usually am too, but I have really gotten into the new Revlon color line this spring.  The Scandalous (glitter deep purple), Radiant (glitter ocean blue), and Sparkling (glitter cotton candy pink).  They hold up pretty well with 2 coats and a top coat.  Best part, each bottle is about $4.

I did comic newspaper nails a few weeks ago and had a lot of fun with them!  You will have to try that if you haven't already.

Laura
HW: 311  SW:264 (size 24)  CW: 174 (size 14)  Surgeon's Goal: 176 My GW: 149
Weight Loss Month 1: 20 pounds!  Weight Loss Month 2: 17 pounds!
Weight Loss Month 3: 12 pounds!  Weight Loss Month 4: 10 pounds!

Weight Loss Month 5: 12 pounds!  Weight Loss Month 6: 6 pounds!

Weight Loss Month 7: 6 pounds!   Weight Loss Month 8:

25 pound to my goal!

exohexoh
on 4/21/12 2:21 pm - West Chester, PA
 i saw that the other day. it's cute just not really me though lol. i like my sparkles and my pinks! although right now i have black and white stripes at the tip (just one of each color), for some reason it seems very chanel-esque to me.

                                                                       <3 jen <3

               

                                    <3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

                                      RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

unewillow
on 4/21/12 12:56 pm - CT
When I am home I throw everything for the day in a little bowl on my countertop. I only have a calcium left to take before bed.

At work I keep it them in a ziplock in my lunch bag, I take one when I eat, I also take an extra Multi for when I wake up to pre-round in the AM so it's one less vitamin to take when I get home.
            
exohexoh
on 4/21/12 1:43 pm - West Chester, PA
 i found a pill container that has the days with 4 spots for each day, but each day is removable. so i can just pop out the day it is and throw it in my purse or whatever. super convenient yet i still don't use it like i should!

                                                                       <3 jen <3

               

                                    <3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

                                      RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

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