daily vitamin check in
How are you doing today?
I got both multis, two doses of calcium citrate, my vitamin A and my magnesium oxide in. Still need one more dose of calcium and my iron and C.
I ordered some Calcet creamy bites yesterday. That will help me get my calcium in!
I got both multis, two doses of calcium citrate, my vitamin A and my magnesium oxide in. Still need one more dose of calcium and my iron and C.
I ordered some Calcet creamy bites yesterday. That will help me get my calcium in!
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
RNY on 02/28/12
Took my iron & c this morning with a protein smoothie. Then a multi & my first dose of calcium a few hours later. Then a few hours later my B12. Then when I got home, my 2nd multi & my 2nd dose of calcium. All in. WAAHOO.