PROTEIN
Never heard of that brand but i know my nutritionist says whey protein isolate is the best kind. You'll also want to look at the rest of the ingredients to be sure that its not too high in fat and doesnt have lots of sugar either.
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It says it is actually a combination of concentrates and isolates:
IntraPro AAC7™ (Cross Flow Micro & Ultra-Filtered Whey Protein Concentrate, & Isolates, L-Leucine, L-Glutamine, L-Taurine, L-Isoleucine, L-Valine, Ajuga Turkestanica Extract, And Rhaponticum Carthamoides Root Extract), Cocoa, IntraPro Controlled Dispersion Complex [Fibersol-2®, (Soluble Fiber Glucose Polymer Complex), Xanthan Gum, Cellulose Gum, And Carrageenan], Natural And Artificial Flavors, Silica, And Sucralose.
it is clearly specifically formulated for bodybuilders rather than bariatric patients, so is a little higher in calories than some other powders, but nothing outrageous. It has a bunch of vitamins added (but in such small doses that you wouldn't want to decrease your normal vitamin supplements), 3g of fat, 3g of sugar, and 145 calories. So if you like it, it is probably fine.
Lora
IntraPro AAC7™ (Cross Flow Micro & Ultra-Filtered Whey Protein Concentrate, & Isolates, L-Leucine, L-Glutamine, L-Taurine, L-Isoleucine, L-Valine, Ajuga Turkestanica Extract, And Rhaponticum Carthamoides Root Extract), Cocoa, IntraPro Controlled Dispersion Complex [Fibersol-2®, (Soluble Fiber Glucose Polymer Complex), Xanthan Gum, Cellulose Gum, And Carrageenan], Natural And Artificial Flavors, Silica, And Sucralose.
it is clearly specifically formulated for bodybuilders rather than bariatric patients, so is a little higher in calories than some other powders, but nothing outrageous. It has a bunch of vitamins added (but in such small doses that you wouldn't want to decrease your normal vitamin supplements), 3g of fat, 3g of sugar, and 145 calories. So if you like it, it is probably fine.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
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