Another Random Poll o' the Week: Confess it and Profess it!
RNY on 08/14/12
Ever since I had my daughter, I can't remember anything. I forget to take my vitamins and scripts all the time. I set up timers on my phone to remember, but now I just shut them off. I need to figure out a better way of remembering to take everything on time...
RNY on 02/20/12
Lately I've been ducking exercise because of my headache problems but I have been having some pain free moments that I could work in some exercise. I also have been using the weather as an excuse not to ride my bike and of course my fatigue issues.
As far as eating goes I have been using the excuse, which may be legit or not, that I need to put on some weight, to have extra snacks that usually are healthy and high protein and also since I have been able to eat more I use that as an excuse to eat more then I used to, plus I use it as an excuse to have things like chips in a restaurant or extra cheese or sour cream or guacamole. So far it has been working and I have put on about 5 lbs that I needed but I am afraid I will get into the habit and not be able to cut back when I no longer need to put on some weight.
As far as eating goes I have been using the excuse, which may be legit or not, that I need to put on some weight, to have extra snacks that usually are healthy and high protein and also since I have been able to eat more I use that as an excuse to eat more then I used to, plus I use it as an excuse to have things like chips in a restaurant or extra cheese or sour cream or guacamole. So far it has been working and I have put on about 5 lbs that I needed but I am afraid I will get into the habit and not be able to cut back when I no longer need to put on some weight.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.