let's play the protein shake game
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Grape frost isopure zero carb protein drink. You get 40 grams in 20 ounces. Only flavor I could taste.
Diet snapple peach tea with a scoop of unjury. Changes the color but not taste.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Favorites: Nectars, vanilla, chocolate, lemon tea, fuzzy navel. I use the vanilla and chocolate in my decaf and mix the lemon tea and fuzzy navel in 36 oz of water with a tube of Crystal light. Cappichino is ok, I really liked it for a while but haven't bought it in a good while.
Syntrax also makes a Matrix chocolate and Mint Cookie that are wonderful in coffee or with water or milk for an added treat in a shake.
One of the GNC comes in chocolate carmel and it is good in coffee or shakes with water.
OKs. Champions, all the chocolate types.
I like the chocolate and vanilla ones best with milk but can do them in a shake with water, or with water to go in my decaf.
I tried the Unjury cheese sauce and thought it was good the first time or two but got tired of it quickly and it has to be used quickly.
I use the Unjury chicken soup when making brocalli soup and chicken soup.
A while back, I ordered about 20 samples from Vitalady. I certainly liked some better than others but I think there was only 1 I really really didn't like. Of course, i don't remember what it was.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
on 4/2/12 9:10 am, edited 4/1/12 9:10 pm
Unjury Unflavored
Unjury Vanilla
Unjury Chicken Soup (which I love)
Chike Strawberry
Chike Banana
Chike Vanilla
Chike Chocolate
Top Care Chocolate
Top Care Vanilla
I usually make them with milk, in a shaker bottle.
I have the same problem with each of them--the whey flavor is overwhelming. It tastes musty and makes me shudder. It's also hard to get a good texture--they're either too lumpy or too foamy.
I need a light, fruity protein powder where the flavor entirely disappears into the beverage and end up tasting like juice or Propel. Special K protein powder s a pretty good example, but not nearly enough protein to be considered a supplement.
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..

You might like the Syntrax fruity ones, but don't put them in a blender, they will get way too foamy that way. They get kind of foamy if you just shake them, but if you let it sit in the fridge for a few minutes, some of the foam will go away. you can mix them with plain water or with crystal light. You can get samples at vitalady.com.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
on 4/2/12 9:37 am
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
