daily vitamin check in
I still need one more calcium and my iron and C.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
But when I see them, I guiltily take my vites.
Since I've been back on OH, I've been much better at my vitamins. There's nothing like thinking you got sick due to deficiencies (even when it ends up being untrue) to kick a person mentally in the pants and get them back to doing what they should.
Thanks for posting these.... they do help ME tremendously!
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Admitting that I sort of gave up on myself for a while and my vitamin intake suffered for it. My doctor told me that it doesn't seem like I adsorb much, if any, of the stuff I take in. I do well with sublingual B12 which is still at a good level, but nothing else is. NO MATTER HOW MUCH OR WELL I TAKE IT!
It makes me depressed and I kind of wonder why the heck I was taking all this stuff that isn't working. But I am taking it, I just changed to liquids and chewables whenever possible.
So told, other then D, i have it all in.
If you don't recongnize me it's because I just changed my avatar! LOL
The question isn’t who is going to let me; it’s who is going to stop me. ~ Ayn Rand
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
