So about this "Egg-chilada" I've been talking about...(food porn within!)

Cleopatra_Nik
on 3/24/12 6:33 am, edited 3/23/12 6:45 pm - Baltimore, MD

This is an Egg-chilada:

Believe it or not that WHOLE thing is made with only one medium egg + an egg white. You can fill them with whatever you like, top them with yummy salsa and I put some Greek yogurt...and you get all the fun of an enchilada without the carbs!

Check it out on today's Bariatric Foodie!

http://bariatricfoodie.blogspot.com/2012/03/niks-egg-chilada .html

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Skoonie
on 3/24/12 6:43 am - Van Wert, OH

RNY on 01/31/12 with

thanks thats whats for dinner tomorrow

Cleopatra_Nik
on 3/24/12 6:45 am - Baltimore, MD

RNY on 01/08/08

Soooo yummmyyyyyyyyy

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

mirlyn2012
on 3/24/12 6:45 am - FL

RNY on 02/20/12

Yummy Nik! I can't fathom eating that monster right now but I could see slicing it into 4 portions for multiple meals. Maybe I will

.

      .oOo.oOo.oOo.oOo.Miranda.oOo.oOo.oOo.oOo.

Cleopatra_Nik
on 3/24/12 6:49 am - Baltimore, MD

RNY on 01/08/08

Well that's the good thing about egg substitute. You can measure out how much YOU could eat and make it based on that. You could do a "mini-eggchilada" lol!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

rhondanewme
on 3/24/12 6:53 am - Grantsboro, NC

RNY on 02/05/10

Yum- fits right in with my recent Mexican fixation! Can't wait to try it.

hoosierapple
on 3/24/12 7:05 am

Revision on 06/05/18

omg... Looks sooooooooo good! Thx for shaing the recipe!

jazzycatz
on 3/24/12 7:33 am - Joppa, MD

RNY on 09/28/10

Hmm...so I am thinking about that chicken breast I have thawed and I see it sliced and sauteed with a bit of onion and green pepper...throw in some black beans maybe. Wrap it up in this with the salsa and yogurt. Nice.

Thinking DH will accept this after a few initial pokes with his fork.

Thanks Nik!

exohexoh
on 3/24/12 8:47 am - West Chester, PA

RNY on 09/27/10

the italian in me is thinking this would also be good with chicken and ricotta on the inside with some tomato sauce and shredded mozz on top.... it may actually be dinner since i have all these things

<3 jen <3

<3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

Cleopatra_Nik
on 3/24/12 8:56 am - Baltimore, MD

RNY on 01/08/08

You know what I'm going to say, right?

If you make it...snap a pic and send it to [email protected].

It could be a camera pic. I just like to see what see what folks do in their kitchens.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

So about this "Egg-chilada" I've been talking about...(food porn within!)

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So about this "Egg-chilada" I've been talking about...(food porn within!)