Apple Skin
I eat the skin. Doesn't bother me.
Do you like the skin? If you'd rather eat it with skin, I'd try a couple bites and see how it goes. If you like them better peeled anyway, then peel it.
Do you like the skin? If you'd rather eat it with skin, I'd try a couple bites and see how it goes. If you like them better peeled anyway, then peel it.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
There are only 4 foods I cannot eat since my surgery, but the skins from some (most) kinds of apples are one of those things. It is hard to chew, but even when I chew it as best I can, I end up with intestinal cramping and gas. So I definitely peel them.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
I eat the skins. To me they are the best part of the apple. But I think everyone is different on how they tolerate them.
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11