What's for dinner? Thursday!
Ok, now that I'm done freaking out (for today).
No idea what dinner will be! I just ate lunch a little while ago!
You know what I want though? I want some well seasoned chicken breast on a bed of baby arugula, some goat cheese, walnuts and fresh raspberries with some cucumbers thrown in for good measure and a nice sesame dressing on top.
Yeah...that'd be nice. Unfortunately I have ZERO funds to make this happen. Boo.
I'll figure it out and report back. Here's what else I had today:
1. Egg-chilada
2. Choco-PB protein shake
3. Turkey/cheese sandwich w/ cranberry aioli on marble rye (wayyyy filling friends)
The interesting thing is I plugged the sandwich (and yes I ate the whole sandwich) into my food diary and my little pie chart did not go psycho. My protein and carbs are about dead even right now but I can actually fix that pretty easily. :) I am, however, at like 1,085 calories. Yowsa. Usually by this time of day I'm at like...750.
What's on YOUR plate?
ETA: I had two turkey/cheese roll-ups
No idea what dinner will be! I just ate lunch a little while ago!
You know what I want though? I want some well seasoned chicken breast on a bed of baby arugula, some goat cheese, walnuts and fresh raspberries with some cucumbers thrown in for good measure and a nice sesame dressing on top.
Yeah...that'd be nice. Unfortunately I have ZERO funds to make this happen. Boo.
I'll figure it out and report back. Here's what else I had today:
1. Egg-chilada
2. Choco-PB protein shake
3. Turkey/cheese sandwich w/ cranberry aioli on marble rye (wayyyy filling friends)
The interesting thing is I plugged the sandwich (and yes I ate the whole sandwich) into my food diary and my little pie chart did not go psycho. My protein and carbs are about dead even right now but I can actually fix that pretty easily. :) I am, however, at like 1,085 calories. Yowsa. Usually by this time of day I'm at like...750.
What's on YOUR plate?
ETA: I had two turkey/cheese roll-ups
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
We're having turkey and gravy, with mac and cheese, and lentil salad. Yum.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
I am not as far out so I dont get to creative. Too much trouble when you can only take a bite or two.I still make my DH good things though.
b-6 wheat thins with cheese
l- slice of deli ham with cheese
d-refried beans with a little taco meat, cheese, salsa, hot sauce, and a little pat of sour cream
all mixed together. ( my favorite post-op meal)
b-6 wheat thins with cheese
l- slice of deli ham with cheese
d-refried beans with a little taco meat, cheese, salsa, hot sauce, and a little pat of sour cream
all mixed together. ( my favorite post-op meal)
try plain greek yogurt instead of the sour cream, it tastes great and will up your protein :)
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
I believe DH is making breakfast for dinner. So for me that's a piece of ham steak and a scrambled egg. Maybe 2 scrambled eggs.
Had a FF Latte first thing this morning. Doctors appointment so I didn't bring lunch. Ordered meatball sub and ate one of the meatballs. I have 2 of those huge things left. I guess it will be meatballs for breakfast and lunch tomorrow.
Had a protein bar for a snack.
Had a FF Latte first thing this morning. Doctors appointment so I didn't bring lunch. Ordered meatball sub and ate one of the meatballs. I have 2 of those huge things left. I guess it will be meatballs for breakfast and lunch tomorrow.
Had a protein bar for a snack.
Breakfast- 1 egg over easy and 1/4 white beans
Lunch- Salad and toppings from 1/2 slice of mediterrean chicken pizza. (The crust looked soo good it took a hell of a lot of will powerr not to eat it....my work provided lunch)
Dinner- Probably a protein shake or left over grilled pork tenderlin and grilled summer squash.
Lunch- Salad and toppings from 1/2 slice of mediterrean chicken pizza. (The crust looked soo good it took a hell of a lot of will powerr not to eat it....my work provided lunch)
Dinner- Probably a protein shake or left over grilled pork tenderlin and grilled summer squash.
I have 8 more hours left at work and not many calories to "play" with.
Breakfast was before getting my hindend kicked by the PT at the gym
B - Syntha6 Chocolate protein, 1TBS PB2, skim milk (TOO many calories... but I have jugs of Syntha6. Sigh)
L - provolone cheeseburger on 1pc P28 bread w/ the fixings (tomato, lettuce, pickle onion)
S - Quest bar probably
D - no idea
Breakfast was before getting my hindend kicked by the PT at the gym
B - Syntha6 Chocolate protein, 1TBS PB2, skim milk (TOO many calories... but I have jugs of Syntha6. Sigh)
L - provolone cheeseburger on 1pc P28 bread w/ the fixings (tomato, lettuce, pickle onion)
S - Quest bar probably
D - no idea
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