daily spirituality post
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. -Dalai Lama
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
on 3/19/12 7:57 am
-The Talmud
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
It is the source of power.
Take time to read -
It is the foundation of wisdom.
Take time to play -
It is the secret of staying young.
Take time to be quiet -
It is the opportunity to seek the truth.
Take time to be aware -
It is the chance to help others.
Take time to love and be loved -
It is the greatest gift of creation.
Take time to laugh -
It is the music of the soul.
Take time to be friendly -
It is the road to happiness.
Take time to dream -
It is what the future is made of.
Author Unknown
One of the hallmarks of the Christian faith over the ages is that many Christians have been vilified for their convictions.If the world hates you, keep in mind that it hated me first. If you belonged to the world, it would love you as its own. As it is, you do not belong to the world, but I have chosen you out of the world. That is why the world hates you. –
John 15:18-19 (NIV)
When the Christians were thrown to the lions of Rome the spectators cried out, “Kill the atheists." To proclaim allegiance to Christ was to be in rebellion to the deity of Caesar. This Christ allegiance compels us to engage our culture, but in doing so we expose the separation that the world around us has from God. That exposure is rarely met with open arms. But his is the path that Jesus took and He calls us to follow him. He chose us to break the holds of worldly conformity and to bring us into significance. We are chosen out of the world into our true citizenship; the Kingdom of heaven.
Today’s commentary by:
Dave Whitehead, Senior Pastor, GraceNYC.org
Kenny B.
Philippians 4;6-7
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.