What's for dinner? Monday!
Ok, I think I have a tropical disease ;)
Seriously, I felt loads better earlier but now not so much. I am sort of cold and shaky and my head hurts again and I can feel the congestion returning. I hate the night crud!
Luckily dinner is a snap. I bought a rotisserie chicken so we can eat off of that.
But still..ugh! hate being sick!
Here's what else I had today:
1. Cinnamon overload oatmeal (about 1/3 c. oats)
2. Chicken salad on a bed of salad with half a honeycrisp apple
3. Two string cheeses
So my protein is a bit low right now (only about 40g so far). I may have a protein shake to make up the difference. Not sure.
What's on your plate?
Seriously, I felt loads better earlier but now not so much. I am sort of cold and shaky and my head hurts again and I can feel the congestion returning. I hate the night crud!
Luckily dinner is a snap. I bought a rotisserie chicken so we can eat off of that.
But still..ugh! hate being sick!
Here's what else I had today:
1. Cinnamon overload oatmeal (about 1/3 c. oats)
2. Chicken salad on a bed of salad with half a honeycrisp apple
3. Two string cheeses
So my protein is a bit low right now (only about 40g so far). I may have a protein shake to make up the difference. Not sure.
What's on your plate?
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I'm going to try the cauliflower pizza crust tonight. Cauliflower finally went on sale here....nothing like paying $10 for a head of cauliflower. I have been reading all of the online recipes I can get my hands on....going to try for a crispy crust with marinara, onion, Italian sausage, fresh basil and mozzarella.
I hope I can get it crispy enough! If I can get it to work out well, I will order a smaller pizza stone for my Breville oven. I hate warming up the big oven for the small amounts I cook for myself nowadays!
Sara in Maui
I hope I can get it crispy enough! If I can get it to work out well, I will order a smaller pizza stone for my Breville oven. I hate warming up the big oven for the small amounts I cook for myself nowadays!
Sara in Maui
I had an 1115 appointment to have a lump removed from my nec****pt checking my phone for missed calls because I expected them to reschedule AGAIn but nothing. So I show up and they tell me they left a voicemail at 830 rescheduling me at 1.
Awesome. So I drove back across town and had lunch, helped my mom, then drove BACK to the hospital. Finished just in time for me to rush to work for a special "Job Shadowing" with part of our HR department, and now I have another 8 hours in my shift.
Yee. Haw.
B - Chike banana protein w/ skim milk
L - 1pc P28 bread toasted w/ provolone cheese and hickory smoked tuna, low fat mayo
S - quest bar
D - either tilapia or salmon ??
If I have another snack it will be turkey pepperoni / laughing cow light cheese
Awesome. So I drove back across town and had lunch, helped my mom, then drove BACK to the hospital. Finished just in time for me to rush to work for a special "Job Shadowing" with part of our HR department, and now I have another 8 hours in my shift.
Yee. Haw.
B - Chike banana protein w/ skim milk
L - 1pc P28 bread toasted w/ provolone cheese and hickory smoked tuna, low fat mayo
S - quest bar
D - either tilapia or salmon ??
If I have another snack it will be turkey pepperoni / laughing cow light cheese
Spent all day out. Went to the gym and got a great workout this morning, then out to the dogpark and hiking trails with my husky, and then an impromptu game of "tennis" (my kid throws the ball, I hit it, he goes chasing after it). I'm whupped.
Dinner will be leftover pot roast and a few of the accompanying vegs.
I had spicy tuna rolls for lunch (minus most of the rice), and I might have a few more of the spicy "crab" rolls for an after-dinner snack.
Dinner will be leftover pot roast and a few of the accompanying vegs.
I had spicy tuna rolls for lunch (minus most of the rice), and I might have a few more of the spicy "crab" rolls for an after-dinner snack.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
No idea here... Had a 1/2 tuna sandwich for breakfast w/lowfat mayo. Trying to decide on lunch. Dinner is something out of hamburger....thinking either beef stew or some beans with cayanne and garlic..some cheese and grill a tortilla. Already got in my b12 - D..taking my multi's now and in 3 hours I'll get my iron...bedtime is my biotin..
RNY - August 13, 2010
LBL - October 29, 2012
a total of 271 lbs lost!!
Hi All
We spent the day being tourists in DC. So much to see here and the blossoms are beautiful right now. We moved here a few months ago and are enjoying the sites.
Breakfast:
Click protein shake on the way to the metro
Lunch:
mini lobster and avocado sliders on brioche
Dinner
a little of my husband's kobe burger and a couple of sweet potato fries
Maybe a protein shake or bar later...just tired from walking.
Have a great night and I hope you feel better Nic.
Lisa
We spent the day being tourists in DC. So much to see here and the blossoms are beautiful right now. We moved here a few months ago and are enjoying the sites.
Breakfast:
Click protein shake on the way to the metro
Lunch:
mini lobster and avocado sliders on brioche
Dinner
a little of my husband's kobe burger and a couple of sweet potato fries
Maybe a protein shake or bar later...just tired from walking.
Have a great night and I hope you feel better Nic.
Lisa
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