daily vitamin check in
Got yours in for the day?
I'm sipping on my protein shake with my last dose of calcium citrate (Upcal D) right now. Then I just need my iron and C before bed.
I'm sipping on my protein shake with my last dose of calcium citrate (Upcal D) right now. Then I just need my iron and C before bed.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
No, this post does not mean that people are not getting their vitamins in. However, there are some people that don't get them in, for various reasons. I take it you never have any trouble getting any of yours in?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.