What's for dinner? How was your day????
Hi Peeps,
Long time no see. I have been crazy at work, got a new job (go me!), and moved... Phew.
Anyhow, I did get a little off track (too many carbs) and gained 3 lbs (which does not sound like much, and yes, I could say it's water weight or something like that-but I know I haven't been eating enough protein, veggies and fruit, so I am taking it as fat and owning it!).
Here we have today, not too carby..
B-Egg, cheese, ww english
S-mango chobani
L-1/2 cup roasted chicken, 1/2 cup salad w/tbsp dressing
s-cheddar cheese slices with 3 triscuits
S-Asparagus and ww tortilla pizza
s-Prob protein drink
Lil Moon
Long time no see. I have been crazy at work, got a new job (go me!), and moved... Phew.
Anyhow, I did get a little off track (too many carbs) and gained 3 lbs (which does not sound like much, and yes, I could say it's water weight or something like that-but I know I haven't been eating enough protein, veggies and fruit, so I am taking it as fat and owning it!).
Here we have today, not too carby..
B-Egg, cheese, ww english
S-mango chobani
L-1/2 cup roasted chicken, 1/2 cup salad w/tbsp dressing
s-cheddar cheese slices with 3 triscuits
S-Asparagus and ww tortilla pizza
s-Prob protein drink
Lil Moon
MY BLOG: http://lilmoonsomeday.blogspot.com/
I love food, but I love ME more!
High Weight:283/Current Weight:173/Goal Weight:160
who needs google when we have Nik?
http://bariatricfoodie.blogspot.com/2010/09/taco-casserole.h tml
LOL
http://bariatricfoodie.blogspot.com/2010/09/taco-casserole.h tml
LOL
HUGS
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Here's what I've eaten today:
B - protein hot chocolate
S - greek yogurt & blueberries
L - Lean Cuisine
S - Quest bar
D - 3.5 oz pork tenderloin, brussels sprouts & 1/4 cup red beans & rice
S - dark chocolate coconut Kashi granola bar and a couple potato chips from my son's bowl
Overall, not too bad. Under 1200 calories and over 100 g protein (which are my main goals). Now to resist the urge to eat anything else tonight...
B - protein hot chocolate
S - greek yogurt & blueberries
L - Lean Cuisine
S - Quest bar
D - 3.5 oz pork tenderloin, brussels sprouts & 1/4 cup red beans & rice
S - dark chocolate coconut Kashi granola bar and a couple potato chips from my son's bowl
Overall, not too bad. Under 1200 calories and over 100 g protein (which are my main goals). Now to resist the urge to eat anything else tonight...
Yum.
That is all.
That is all.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
It's almost 930 pm... Can I whine?
Morning started out ok feeling a lil more rested than yesterday since that run on Saturday kicked my azzzz so hard. I've guzzled over 200 oz each day since!!! Seriously.
Then I got a new desk/work station set up at work that took half the day. I got all wrapped up in reorganizing I went too log without eating. Blood sugar crash. Then no matter what I'm chasing it all day with no results. Ugh.
I caved to Arby's for dinner so I wouldn't have to cook. I tool a lil nap earlier. Blah.
And my lips are wind chapped from Saturday and I have the sunburn from hell ony shoulders and upper back.
Morning started out ok feeling a lil more rested than yesterday since that run on Saturday kicked my azzzz so hard. I've guzzled over 200 oz each day since!!! Seriously.
Then I got a new desk/work station set up at work that took half the day. I got all wrapped up in reorganizing I went too log without eating. Blood sugar crash. Then no matter what I'm chasing it all day with no results. Ugh.
I caved to Arby's for dinner so I wouldn't have to cook. I tool a lil nap earlier. Blah.
And my lips are wind chapped from Saturday and I have the sunburn from hell ony shoulders and upper back.
Be happy.
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