There's meat in what???

In my head I posted about today's BF Basics: Veggie Tales post.

I was clearly having a senior moment. It happens.

Anyhoo today Kelly goes over some tips on making food choices as a vegetarian, including sneaky names for animal products in foods.

A little night time reading perhaps?

http://bariatricfoodie.blogspot.com/2012/03/veggie-tales-par t-4-making-good.html