What's for dinner - Friday!
- went to pick up copy of labs from surgeon; I'd called on Tuesday saying I was coming but they told me when I got there they'd already sent them to medical records so I had to go there to get the copy.
- went to packet pick up for tomorrow's 5k. It is HUGE and I am chickening out
- stopped at one feed store and bought $$ started plants; set the tray on my buggy and after I paid the whole thing tumped upside down on the floor, breaking some of the little plants
- went to another feed store for horse feed - sold out
- dog trainer cancelled
- nephew's baseball cancelled
BUT
I have eaten GREAT, had a couple of free hours for "dirt therapy" in the garden and tomorrow promises productivity too.
B - Click mocha, skim milk, lite whipped topping, SF Caramel
L - steamed tilapia, provolone, steamed cabbage and steamed broc/cauli/carrots
S - cottage cheese, strawberries, fiber one
D - will be lemon / cracked pepper salmon on 1/2 WW Flatout w/ tomatoes
I'm thinking I might just have some soup and later munch on a cheese crisp or two. I'm totally unmotivated for anything but reading (downloaded a new book to my Kindle!) and watching the Red Wings hockey game tonight.
Might even have a glass of wine as I kick back, spouse-less.... *grins*
tori
I am still new so I am trying to figure out ways to get the proteins. This is my second day on soft, no chew food:
B- 1/3 c grits
L- can puréed tuna (using ch. protein soup to liquidity)
(let's just say that took a while to finish off)
D - choc protein shake
Uck. Gotta think of something better tomorrow.
Today is my normal day off, but I worked half a day at home. blech!
So, I've not been paying attention to my eating, but I find that I actually
feel hungry and I don't think I should be. I drank a protein drink. Then I
had a 45-cal slice of toasted bread with 1 TBSP pnut butter and half
a banana sliced on it ( I HAD to try it!). Then about an hour ago I had
half a small corn tortilla with some ground taco meat and grated
cheese. Maybe I should have eaten the whole thing because I'm
really, really hungry! So....I think I'll have a whole soft taco for dinner
and 1/4 sliced avocado and either some Greek yogurt or another
protein drink later this evening. I will probably be up late doing the
stuff I didn't get done all morning.
Here's what I've had today:
B - protein hot chocolate
S - 3/4 cup greek yogurt w/ cheesecake pudding powder, pumpkin & spices - YUMMY!!!
L - hibachi chicken & shrimp and veggies, 3 bites of fried rice (Japanese restaurant w/ coworkers)
S - half Quest bar
D - spaghetti pie and green beans
S - maybe almonds
And btw, I can put down food like a "normal" person most days! I can very easily eat multiple slices of pizza from big, NY style pies. And then be hungry again an hour later. I really need to work to keep myself under control.