daily vitamin check in

poet_kelly
on 3/6/12 11:39 am - OH
How are you doing with yours today?  I just gotta get my iron and C before bed.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Nycm
on 3/6/12 11:42 am
RNY on 02/21/12
Have to take my second multi. Can't stand the taste of these centrum chewables..find myself choking that 2nd one down at weird times

Christine
                
Jenspunky
on 3/6/12 12:03 pm
RNY on 01/16/12

I did good with vitamins today, but horrible with everything else.  For the past few days I've not been feeling hungry much at all.  Today I was just thirsty (I didn't drink enough yesterday) so I drank and drank loads of water.  I only ate one small meal, if you can even call it that (2oz of chicken and some salad), and had a protein shake.  

Why was I so hungry right after surgery, but not now?  I feel like I could go all day without eating and only eat a small dinner.  Should I just drink my meals for now? 


~Jenna 
RNY 1/16/12

poet_kelly
on 3/6/12 12:08 pm - OH
At this point I think I'd make liquids the first priority, then protein, however you can get it in.  I would try small meals sometimes even if you don't feel  hungry but if you really don't feel like you can eat, then do a protein shake.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

exohexoh
on 3/6/12 12:10 pm - West Chester, PA
 one more multi and dose of calcium, along with my bedtime meds. 

                                                                       <3 jen <3

               

                                    <3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

                                      RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

LJ1972
on 3/6/12 12:15 pm - FL
just took the last calcium... it's only 2hrs before I can do iron, right?
multis in
poet_kelly
on 3/6/12 12:21 pm - OH
Yep, two hours.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

LJ1972
on 3/6/12 12:26 pm - FL
Whew! Relief!  I get off work early tonight and didn't want to be stuc****il 2am waiting for iron!
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