What's for dinner - Wednesday!

(deactivated member)
on 3/7/12 7:41 am - Toronto, Canada

feta cheese omelette = heaven

Christopher S.
on 3/7/12 8:15 am - Medina, NY

RNY on 01/24/12

My fiancee has started her pre-op liquid diet so nothing special. Leftover pot roast with a touch of gravy and an egg on top.

And Nik do yourself a favor and get netflix ..we paid more in late charges than it costs. I love knowing what movies will cost each month.

Christopher

CHYNA1975
on 3/7/12 8:42 am - Leonardtown, MD

Tonight we had grilled tilapia with zucchini squash and onions.

Be content with what you have, for God has said, "Never
will I leave you; never will I forsake you." So say with
confidence, "The Lord is my helper; I will not be afraid."

- Hebrews 13:5,6

SURGERY DATE 7/21/11

happy_baker
on 3/7/12 8:45 am

RNY on 02/15/12

I have been looking forward to dinner all day, but I doubt I'll be able to eat it.

I had planned to microwave up some Lean Cuisine swedish meatballs, minus the noodles. (How sad is it that I've been looking forward to frozen meatballs??)

But I had a big lunch (cottage cheese, black beans, edamame, and diced turkey) spread over an hour and a half, and then I went and topped it with a piece of banana, and now I have a wee little tightness in my chest. Think I overdid it a bit.

So I'll wait for it to clear, and then probably just have a protein shake for dinner. The meatballs can wait.

_._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._. _._._._._.
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..

LJ1972
on 3/7/12 9:21 am - FL

RNY on 08/16/11

I talked to a post op at work and she told me I HAD to try grilling veggies on the George Foreman... and I like it!

For the day -
B - Click mocha, skim milk, SF Caramel, lite whipped topping
L - steamed tilapia w/ shredded cheese, steamed cabbage, a few cherry tomatoes
D - Leftover rotisserie chicken (skinless), grilled asparagus, grilled sweet pepper and baby carrots

S - cottage cheese w/ pineapple
- fresh veggies (crook neck squash, cuke, celery)
- turkey pepperoni and laughing cow cheese
( I bring 3 snacks especially if I only have a shake for breakfast - if I get hungry a planned snack keeps me from wandering the break room to munch on crazy stuff!!)

If I eat it all - 1025 cal, 100g protein, 71 carbs (milk and Click are killing me)

Darcy S.
on 3/7/12 9:23 am - Clinton, CT

B - Spelt Rice cake w Almond butter
Iced decaf Coffee w a scoop of Protein powder (every morning fav)
L - a little lentil soup (it was too spicy)so I had another rice cake w Almond Butter
D - Meatloaf
Didn't get enough liquids in today