daily vitamin check in
How you doing today? I'm getting ready to take my iron and C, but I gotta try to get another calcium in if I stay up late enough.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Big ol' fat Vitamin fail today.
I took my morning calcium, D3, and multi.
I forgot to take my pill case with me when I was out, so I missed my noon vitamins. I took a long, late nap and missed my dinner vitamins as well.
I'm about to go take my bedtime vitamins now--except my bedtime vitamins are usually my multi and calcium. Instead, I'll take my multi, iron, and B12 since I already took one calcium today...it's not enough, but better than nothing.
I took my morning calcium, D3, and multi.
I forgot to take my pill case with me when I was out, so I missed my noon vitamins. I took a long, late nap and missed my dinner vitamins as well.
I'm about to go take my bedtime vitamins now--except my bedtime vitamins are usually my multi and calcium. Instead, I'll take my multi, iron, and B12 since I already took one calcium today...it's not enough, but better than nothing.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
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