What's for dinner? Wednesday!
I dunno! I just got a notice that my house is being show between 5 and 6 so I can't go straight home. Sigh. I will get through this, I will get through this, i WILL...
Have I ever mentioned to you guys that I am REALLY not good with change? I do it...but I have to talk to myself like this to usher myself through it. I guess self-awareness is the first step in improvement, right?
Anyhoo...
Dinner. Not sure, honestly. I know I said I might do tilapia or yadda, yadda, but now since I have to keep the kid and myself away from the house for a bit we might go to Chipotle to tell you the God's honest truth.
So far today I've had
1. PB Greek yogurt w/ Fiber One
2. A Click Frapp
So I have ample calories to spend.
What's on YOUR plate today?
Have I ever mentioned to you guys that I am REALLY not good with change? I do it...but I have to talk to myself like this to usher myself through it. I guess self-awareness is the first step in improvement, right?
Anyhoo...
Dinner. Not sure, honestly. I know I said I might do tilapia or yadda, yadda, but now since I have to keep the kid and myself away from the house for a bit we might go to Chipotle to tell you the God's honest truth.
So far today I've had
1. PB Greek yogurt w/ Fiber One
2. A Click Frapp
So I have ample calories to spend.
What's on YOUR plate today?
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Set my path on a big pouch day today.
Pre Breakfast-FF Latte
Breakfast-Quaker Weight Control Oatmeal Banana Bread flavor. Forgot to add my protein so with the latte it was just too many carbs I think. I was hungry by 10:30
Which led to a pre-Lunch-Greek yogurt with 1/4 cup of Bear Naked Protein...something granola
Lunch-4 oz hambuger pattie w/slice of cheese and Ann's protein chips, half a bag
Afternoon snack-Apple with 2 tbs Better n' Peanut Butter Chocolate Flavor
So I am up on carbs and sugar today. Greaaat. :-(
Dinner-Grilled Chicken breast, couple spoonfulls of black beans. Gotta get off this chicken trip too. Chicken Saturday, Sunday, lunch yesterday and now dinner tonight. Cluck cluck.
Aiming for a better day tomorrow.
Pre Breakfast-FF Latte
Breakfast-Quaker Weight Control Oatmeal Banana Bread flavor. Forgot to add my protein so with the latte it was just too many carbs I think. I was hungry by 10:30
Which led to a pre-Lunch-Greek yogurt with 1/4 cup of Bear Naked Protein...something granola
Lunch-4 oz hambuger pattie w/slice of cheese and Ann's protein chips, half a bag
Afternoon snack-Apple with 2 tbs Better n' Peanut Butter Chocolate Flavor
So I am up on carbs and sugar today. Greaaat. :-(
Dinner-Grilled Chicken breast, couple spoonfulls of black beans. Gotta get off this chicken trip too. Chicken Saturday, Sunday, lunch yesterday and now dinner tonight. Cluck cluck.
Aiming for a better day tomorrow.
Nik-you can do this !! Everything happens for a reason !! Remember Jeremiah 29:11 !!
B-douple scoop unjury vanilla protein powder with skim milk and ice
S-J.R. dipper cheese cracker
L-PBJ sandwich-only 1/4 sandwich left over from my 3 y/o :)
S-nature's valley PB dark chocolate protein chewy bar
D-chili with cheese and greek yogurt
S-plain greek yogurt with SF strawberry jello mix
I've had a hungry day.....
B-douple scoop unjury vanilla protein powder with skim milk and ice
S-J.R. dipper cheese cracker
L-PBJ sandwich-only 1/4 sandwich left over from my 3 y/o :)
S-nature's valley PB dark chocolate protein chewy bar
D-chili with cheese and greek yogurt
S-plain greek yogurt with SF strawberry jello mix
I've had a hungry day.....
Dahling... You need to re-read your own post about under-eating... ... And her I thought I was bad..
Sorry to hear about the house issue... but who knows - sometimes change is for the better...
I really wanted crunch bars , or 2 or 3 ... but I am being good today... and I am eating pork loin. With mustard. (ate all night last night - literally).
HUGS...
Sorry to hear about the house issue... but who knows - sometimes change is for the better...
I really wanted crunch bars , or 2 or 3 ... but I am being good today... and I am eating pork loin. With mustard. (ate all night last night - literally).
HUGS...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I more than make up for it on the weekends. It was just a busy day today.
I had a Chipotle burrito bowl w/ guac for dinner, so I'm probably at my calorie goal :)
I had a Chipotle burrito bowl w/ guac for dinner, so I'm probably at my calorie goal :)
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Today was a bit of this and that day but it was good I think
Breakfast - reeses peanutbutter like greek yogurt (chocolate pudding, pb2) and a dash of bran buds
L - 2 oz pulled pork - quarter cucumber
Snack - String cheese and pickle
Supper - Fried egg, sm slice cheddar, small slice tomato, 2 olives, 3 pita crisps. - ate the protein first just in case I had too big of eyes
I'll have to snack on something worth 12 protein tonight or maybe have a shake, calories and carbs good too :)
Gypsy
Breakfast - reeses peanutbutter like greek yogurt (chocolate pudding, pb2) and a dash of bran buds
L - 2 oz pulled pork - quarter cucumber
Snack - String cheese and pickle
Supper - Fried egg, sm slice cheddar, small slice tomato, 2 olives, 3 pita crisps. - ate the protein first just in case I had too big of eyes
I'll have to snack on something worth 12 protein tonight or maybe have a shake, calories and carbs good too :)
Gypsy
rough day anxiety wise today, and I have been exhausted from the time I rolled reluctantly out of bed.
B - P28 toast w/ SF strawberry preserves and "move over butter"
L - 1 laughing cow cheese wedge
S - 12 turkey pepperoni w/ 2 laughing cow cheese
- FIVE mini Hershey bars.... regretted those last 2.. blah
D - will be lemon dill salmon in 1/2 a flatout w/ provolone cheese and cherry tomatoes. Probably steamed veggies. My entire dinner, according to myfitnesspal.com will be just a little more calories than the candy (306 vs 210). *sigh*
B - P28 toast w/ SF strawberry preserves and "move over butter"
L - 1 laughing cow cheese wedge
S - 12 turkey pepperoni w/ 2 laughing cow cheese
- FIVE mini Hershey bars.... regretted those last 2.. blah
D - will be lemon dill salmon in 1/2 a flatout w/ provolone cheese and cherry tomatoes. Probably steamed veggies. My entire dinner, according to myfitnesspal.com will be just a little more calories than the candy (306 vs 210). *sigh*