daily vitamin check in
How are you all doing with your vites today?
I think I'm gonna be short one dose of calcium again. Darn it. I still have to take my iron and C, too, but I'll get those before bed.
I think I'm gonna be short one dose of calcium again. Darn it. I still have to take my iron and C, too, but I'll get those before bed.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I use different things.
I like Upcal D, which is a powder. You mix it in any drink and it has no taste. I order it from Colonial Medical.
I love the Bariatric Advantage caramel calcium chews and the Calcet creamy bites from Celebrate. But they are kinda costly so I don't use them all the time, just sometimes.
I also use generic calcium citrate pills that I buy at whatever store has them for a good price. They are pretty cheap if you can swallow big horse pills.
I like Upcal D, which is a powder. You mix it in any drink and it has no taste. I order it from Colonial Medical.
I love the Bariatric Advantage caramel calcium chews and the Calcet creamy bites from Celebrate. But they are kinda costly so I don't use them all the time, just sometimes.
I also use generic calcium citrate pills that I buy at whatever store has them for a good price. They are pretty cheap if you can swallow big horse pills.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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