What's for dinner? Tuesday!
having much better meal days
B- before workout - protein shake, 1/2 banana, 2 strawberries, skim milk
L- steamed tilapia, steamed cabbage, steamed broc /cauli / carrots
D -a weird mashup of leftovers (salmon, albacore) in 1/2 a WW w/ flax flatout, with grape tomatoes and cheese. I may regret this lol. Also some more steamed broc / carrots
S - turkey pepperoni, laughing cow cheese
Greek yogurt, sliced strawberries, Fiber One twigs
edit- I have had 32oz water just at work today, with over half a shift to go!!!
B- before workout - protein shake, 1/2 banana, 2 strawberries, skim milk
L- steamed tilapia, steamed cabbage, steamed broc /cauli / carrots
D -a weird mashup of leftovers (salmon, albacore) in 1/2 a WW w/ flax flatout, with grape tomatoes and cheese. I may regret this lol. Also some more steamed broc / carrots
S - turkey pepperoni, laughing cow cheese
Greek yogurt, sliced strawberries, Fiber One twigs
edit- I have had 32oz water just at work today, with over half a shift to go!!!