Protein Bar as meals
I would be comatose after eating that many carbs and sugars lol
COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
HW 353 SW 317 Original GW 180 Current Wt 170
First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
1st Half Marathon 2:48
Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons
I will eat them instead of A MEAL, occasionally, when I am on the go and a real meal is not possible. Running to the gym in the morning, heading out to grocery shop saturday afternoon.. stuff like that. It's not realistic FOR ME to try to eat them 3 meals a day with snacks.
Heather
Since 2008 my team has raised over $42,000 to fight breast cancer.
Since 2008 my team has raised over $42,000 to fight breast cancer.
Good Luck!
Your surgeon and NUT will go ape **** if you own up to doing this. They are SUPPLEMENTS. You need to develop a healthy fear and relationship with food and now is the time to start doing that. Learning what you can eat and what you have trouble with. What are safe foods and what are trigger foods. Use your time to develop life habits.
Your surgeon and NUT will go ape **** if you own up to doing this. They are SUPPLEMENTS. You need to develop a healthy fear and relationship with food and now is the time to start doing that. Learning what you can eat and what you have trouble with. What are safe foods and what are trigger foods. Use your time to develop life habits.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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