What are you eating/doing today? Wednesday!

Paul C.
on 2/22/12 2:48 am - Cumming, GA

getting over what felt like death so today I am normal.

Breakfast: 2 eggs with cheese
Snack: Protein Shake
Lunch: Burger Patty with Bacon!

possibly another snack and dinner.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

LJ1972
on 2/22/12 2:58 am - FL

RNY on 08/16/11

I went to the gym to finish up yesterday's PT workout (had to leave 2 rounds short to go to the doc appointment). I did 7min on the elliptical, 2 rounds of 4 strength stations 20 reps each and then went to the feedstore. I'm such a redneck - the Tractor Supply is my mall lol.

B - syntha6 shake w/ 1/2 banana
L - steamed tilapia w/ slice of monterey jack cheese, steamed veggies
D - grilled turkey breast cutlets, steamed veggies
S - greek yogurt and SF strawberry preserves, turkey pepperoni and cheese

Blondie76
on 2/22/12 3:52 am - AL

I LOVE tractor supply! Everything a girl could want! They're putting one in just a couple miles from us......too much temptation!!!

LJ1972
on 2/22/12 11:28 am - FL

RNY on 08/16/11

The staff waves hello and calls me by name LOL I love it! I was THRILLED when I was able to buy a Carhartt jacket there! WOOT! (always way too big for the clothes in those kinds of stores!)

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

Blondie76
on 2/22/12 8:15 pm - AL

Have you tried the Aura jeans on?? My fave!!!

LJ1972
on 2/22/12 11:17 pm - FL

RNY on 08/16/11

Not yet... I am still too chicken lol
I wear my Carhartt constantly though, and I can not WAIT to find out if I can find some Carhartt coveralls for next winter... no more mud (? lol ) from the barnyard on my jeans and sweats!

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

latanyapal23
on 2/22/12 3:50 am

b= protein shake
l shrimp salad
d shrimp salad
s= not sure yet

Blondie76
on 2/22/12 3:54 am - AL

Breakfast was coffee then strawberries and ricotta
Lunch I have no idea....pouch is feeling a bit icky
Dinner will be sweet n sour chicken over quinoa, at least for the daughter and hubs. I'll see how I feel.
Need to get more liquids in, badly!!! Everything sits ill in my pouch. Ugh.

laura_vermont
on 2/22/12 3:54 am

RNY on 03/31/10

1. power crunch bar (addiction?)

2. out to lunch with hubby - fish, a tiny portion of rice and a couple carrots

3. I'm not sure, ballet/gym night & my turn since I begged out of yesterday....

Been craving salty snacks big time lately -- must cut down!

High Weight 278; consult weight 234; Surgery Weight 219 Surgeon's Goal Weight 150 -10/27/10 - Personal goal weight 140 - Achieved 12/11/10

fresmaestra
on 2/22/12 4:07 am

B: protein shake
S: 1 piece of ham lunchmeat and a cheese strand
L: 1 egg with a 98% FF Oscar Meyer weiner cut up & cooked together
D: Lean, small pieces of pork cooked in salsa made with chile morito (It's Mexican)
S: Pure Protein Bar

What are you eating/doing today? Wednesday!

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What are you eating/doing today? Wednesday!