What are you taking?
I take centrum adult twice a day, but was wondering if I could take something else. What kind do you take? Or what kind have you tried that are good for you and affordable?
Actually, what I want to take are gummy vitamins, cause I have always had a hard time swallowing regular vitamins, and I can't stand the chewables. Anyone try gummy ones, and if so, which kind?
Actually, what I want to take are gummy vitamins, cause I have always had a hard time swallowing regular vitamins, and I can't stand the chewables. Anyone try gummy ones, and if so, which kind?
Height:5'1.5 RNY:11/30/11 HW:307 SW:234 CW:136 GW:140 (LOST 73 Lbs. PRE-OP)
There are no gummies that have what we need in them. They are ALL missing MANY vitamins and minerals.
I take Centrum or else a generic equivalent, whichever I find cheaper.
I take Centrum or else a generic equivalent, whichever I find cheaper.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
happy_baker
on 2/21/12 6:51 am
on 2/21/12 6:51 am
RNY on 02/15/12
Not to mention, the gummy vitamins have a lot of added sugar and usually about 30 calories each--if you took three a day, that'd be almost 100 extra calories, and you still wouldn't be getting anywhere near the nutrient value we need.
I use the Centrum chewables. If you don't like the flavor of chewables, you can always crush them into powder and mix them into....say, pudding or dissolve them in juice or something.
I use the Centrum chewables. If you don't like the flavor of chewables, you can always crush them into powder and mix them into....say, pudding or dissolve them in juice or something.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Have you tried the ENS from Celebrate?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.