daily vitamin check in
Got both multis, my D3, my mag oxide, my iron and C. but only one dose of calcium. Blah. I gotta get back on top of that calcium, I was doing well with it for a little while.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
If you mean the ones with oily stuff inside, we don't absorb that well because we malabsorb fats. We need dry D3.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Most Active
Recent Topics