daily vitamin check in

poet_kelly
on 2/19/12 12:18 pm - OH
Got both multis, my D3, my mag oxide, my iron and C.  but only one dose of calcium.  Blah.  I gotta get back on top of that calcium, I was doing well with it for a little while.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Kaoz789
on 2/19/12 3:24 pm
 I get to back on pills now instead of cheables and liquids (blah)! I'm very excited.

Can we take the clear gel D3 capsules without problems? Gotta ask my doc...

    
poet_kelly
on 2/19/12 9:50 pm - OH
If you mean the ones with oily stuff inside, we don't absorb that well because we malabsorb fats.  We need dry D3.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Cleopatra_Nik
on 2/19/12 9:51 pm - Baltimore, MD
I am out of...everything. But no worries. I have a bajillion sample packs left over from the holiday food tasting which will get me over the hump until Thursday when I get paid!
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