daily vitamin check in
Yeah, Citracal (not the gummies, though) is calcium citrate and in the U.S, you can always find generic calcium citrate, too.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.