daily vitamin check in
I am having another bad day. I still have to get my iron and C in and I need two more doses of calcium, and I will not get all that (unless I have another night that I cannot sleep, which I am not hoping for, I need some rest). It's hard to stick to all the vitamins and stuff when I'm anxious or depressed. It seems like getting my protein in at those times is hard enough and sometimes that seems to be all I can do.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Today (about an hour ago) I took my multi and a dose of calcium for the first time, I have my B complex and biotin sitting in front of me. I haven't had iron for a week, but hae to decide am I doing iron or another dose of calcium.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
One interesting thing is that they tested before my surgery that my B12 was 912. They told me to back off it since it is a little high?? I knew that wasn't true thanks to you Kelly. I will continue to take 2 B12 pills everyday. By the way that is the highest it has ever been.
Thanks Julie
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.