Water

macortiz
on 2/9/12 1:52 am - Royal Oak, MI

RNY on 05/17/11

They're going to need to put a Port-O-Potty in near my workspace at the office. I drink so much water...omg.

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april89love
on 2/9/12 2:11 am - NC

RNY on 03/16/11

I know what you mean!!

Sandy

HW 225, SW 219, GW 140, CW 124

I can do all things through Christ who strengthens me!

Paul C.
on 2/9/12 2:31 am - Cumming, GA

RNY on 07/16/10

Be careful you don't dilute your electrolyte levels. This will depend on how much you drink and can be just as bad as dehydration. I hate water but still drink it, because I have to about 100oz a day. I also drink 64 oz of Powerade Zero or Low Cal G2

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

wvugal89
on 2/9/12 3:14 am - MD

RNY on 12/20/11

I drink bottled water with electrolytes added, I also put Mio in it for flavoring. My students tease me because I always have a 35 oz bottle on my desk.

Teri-Lynn
POI

azreggie
on 2/9/12 4:49 am - Tucson, AZ

RNY on 04/04/08

I like to look at it this way: More exercise walking to the bathroom! It's a win win situation.

Reggie

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